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At The Wellness Soldier you will find information, products and services in the areas of Clean Eating, Fitness, Meditation, and Medical Marijuana as these are all ingredients for a healthy lifestyle. Let us give you information for getting started and staying healthy. Our clean and natural approach to eating and living life will have you feeling energized. The Wellness Soldier Health & Wellness for Canadian Veterans.

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Cooking with Cannabis The greatest thing about cooking with cannabis is that you have to actually cook with cannabis! There are no real products on the market that are accessible to patients, so you have to get your hands dirty,

365 Spice We here at The Wellness Soldier know how hard cooking can be, I’m a chef and still find it difficult to create new and fun meals for the family on a daily basis.

At The Wellness Soldier we want you to be able to live your best life possible so we have compiled a list of Support networks that can help you with what you need above and beyond.

Roasted Sweet Potato Wedges – Say Goodbye to Frozen
Roasted Sweet Potato Wedges These Roasted Sweet Potato Wedges will make you forget frozen fries and have your family saying “When did dad learn to cook like this?” and guests asking “Where did you buy these?”. You will feel empowered knowing that youRead More »
CCFCC Emergency Response Team Cook-off Gala
CCFCC Emergency Response Team Cook-off Gala Date: May 1st 2016 Location: Carleton University, resident commons (3rd floor) Time of event: 5:30pm (cocktails) 6:30pm (first service) Estimated guests: 200 The Wellness Soldier has been selected as the “Military” team Chef forRead More »
Herb Butter Roasted Chicken – Get Flavor Under the Skin
Herb Butter Roasted Chicken With our Herb Butter Roasted Chicken you will finally have your go-to chicken recipe! When you bring this chicken to the table with herbed butter infused underneath the skin, your family will think that a chef created itRead More »
Infused Cannabis Butter – Don’t just make butter, make flavor!
Infused Cannabis Butter This simple recipe will have you using this Infused Cannabis Butter in everything from finishing risottos, basting chickens, poultry stuffing, topping a steak, or finishing sauces. A nice chunk of this butter under the skin of aRead More »
Valentines Day Veterans Dinner – A Meal To Remember
Valentines Day Veterans Dinner Valentines Day Veterans Dinner, this year I went to a Veteran couples home, cooked them a 5 star meal, and treated them to a Valentines Day they would never forget. The lovely couple for our ValentinesRead More »
Lentil Chili and Lettuce Wraps – Star of the Show
Lentil Chili We entered a contest with Canadian Lentils called “The Star of the Show” where we are presenting Lentil Chili. The great thing about this Lentil Chili is that you can use it multiple ways. One way we’d like toRead More »
Peace Naturals Cannabis Oil – Omega & Cerene
Peace Naturals Cannabis Oil – Omega & Cerene Peace Naturals Cannabis Oil – Omega & Cerene are the newest cannabis oils of the entire MMPR system. Peace Naturals was the first LP approved by Health Canada to sell cannabis oil. IfRead More »
Infused Water – Your Water Doesn’t Have To Be Boring
Infused Water Welcome to our Infused Water post. Water is the most important piece to your overall health and well being. Although most people find drinking water to be boring, you can create infused waters. Infused water is aRead More »